And so I didn't go to the gym. By the time I finished at work, it was already 3ish and I had an appointment at 5. I headed to the tracks and started jogging. I was rather determined to finish 6 rounds but the drizzle came (thankfully) and I didn't feel much of a loser finishing after the 5th. Did some sprints and sidesteps in all directions to facilitate moving on court. That took all of 30 minutes. Quick workout.
I am looking forward to 2 hours of badminton tomorrow!
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