I get a new set of muscle aches after every Yoga session. It has been a refreshing physical activity aside from badminton, tennis, swim and gym. All thanks to the SH.
I just receieved an email from Crest though.This lady who attend Wesley Methodist was an EX_PRACTIONER and TEACHER of Yoga and she's giving a talk on YOGA. That will be interesting. I can't find the time to attend that talk. So I am going to look for my best friend now.
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