Yoga after a month's break was awesome. I felt aches on my deltoids, my trapezious, and inner thighs on Saturday evening. By Sunday morning, I felt my hamstrings and abdominal muscles ache. 1 month of regular badminton didn't even give me those aches. I enjoy badminton more though. The SH thinks it is amusing that I go to the toilet halfway during yoga so I can take a break.
I was supposed to rock climb with 3 others today but I ended up just watching them (change). Need to rest my aching muscles.
Mon - Gym with ex-colleague
Tues - Makan!
Wed - Tennis
THursday - Badminton
Friday - Badminton
Sat - Brissy!
It's Monday! But NO MORE MONDAY BLUES FOR 4 WEEKS! :)
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